5 Tips for MAINTAINING a Healthy Lifestyle Change

This week I’m pleased to share a guest article I wrote for the¬†Diabetic Survival Kit¬†website.

Visit the site and leave a comment to let me know your thoughts!


Filed under: Mindfulness


  1. sharon Jacobs says:

    Your steps are right on! Change comes with
    WORK and patience. I’ve been successful
    in changing my behaviors. Change isn’t
    easy but the payoff is GREAT!

    • admin says:

      Thanks Sharon. The mindset with which we approach anything is often overlooked, but can be the difference between succeeding or not!

  2. health says:

    I just like the valuable info you provide to your articles.
    I’ll bookmark your blog and take a look at again right here regularly.
    I am quite certain I’ll be informed many new stuff
    proper here! Good luck for the next!

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