Mindfully Managing the Holidays – my interview on the Discuss Diabetes Blog

It’s hard to believe the holiday season is fast approaching! This time of year presents many challenges for those of us living with Type 2.

Discuss Diabetes Blog

I recently spoke with Laura Kolodjeski of the Discuss Diabetes Blog about how we can use mindfulness to continue eating for maximum health and wellness – even during the holidays!

Click here to read the interview. How do you manage the challenges associated with the holidays? Leave a comment to let us know!

Filed under: Diet, Mindfulness

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